Posts Tagged ‘Canadian Physical Activity Guidelines’

Physical Activity the Key to Healthy Living

Physical Activity the Key to Healthy Living

National Senior Safety Week November 6 – 12, 2017 Thoughts of reduced stress and activity levels go hand in hand with the idea of retirement, whether the job you’re leaving has been interesting, motivating, dull or mind numbing. A lifetime of hard work and perseverance has finally paid [Read more]

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