Written by Batchewana First Nation on 30 August 2013
BATCHEWANA, ON – This weekend Batchewana First Nation members will honour the Anishnabek culture, language and heritage through song and dance at this years Powwow themed, “Niimidaa Jiingdamok” (let us dance). The Powwow will take place at the Rankin Powwow grounds, 142 gran street, [Read more]
Written by Amanda Lynn Mayhew-Hare on 18 April 2012
When you challenge yourself through exercise, you receive a real sense of accomplishment and control, additionally, working out triggers a release of endorphins, brain chemicals that make you feel great. Endorphins are small, protein molecules that are produced by cells in your nervous system and [Read more]
