This summer, two Lakehead University students will cycle coast to coast across Canada, cooperatively organizing 22 food drives along the 10,000 km route. Under the name FoodRide, the team strives to raise more than $100,000 in food and monetary donations for Canadian food banks. Donations will be [Read more]
When you challenge yourself through exercise, you receive a real sense of accomplishment and control, additionally, working out triggers a release of endorphins, brain chemicals that make you feel great. Endorphins are small, protein molecules that are produced by cells in your nervous system and [Read more]
NUTRITIOUS IS DELICIOUS! THUNDER BAY, ON (March 7, 2012) –March is Nutrition Month and the Canadian Diabetes Association is taking the opportunity this month to bring awareness about healthy living for people with diabetes. Healthy eating and regular physical activity are needed all year [Read more]
