Posts Tagged ‘sleep problems’

  A CAPSULAR MOMENT INSOMNIA By David Bodunde, Rph  Insomnia is difficulty initiating or maintaining sleep or both and may be due to inadequate quality or quantity of sleep. The symptoms include being unable to fall asleep, stay asleep, waking up very early or not feeling refreshed after [Read more]

"...Mom & Dad arrived after we had been skating for only about 5 minutes and Emeraude was quick to start showing her skills. As we skated she would lift one leg (knee bent, foot out behind her) gliding with it in the air. She is not yet confident enough to try ..." [Read more]