When you challenge yourself through exercise, you receive a real sense of accomplishment and control, additionally, working out triggers a release of endorphins, brain chemicals that make you feel great. Endorphins are small, protein molecules that are produced by cells in your nervous system and [Read more]
TORONTO, ON – Wednesday March 14th through 18th, Amanda Mayhew-Hare and her husband Craig participated in the Toronto Sportsmen Show at the Metro Convention Centre with exhibitors and outfitters promoting camping, fishing, and hunting. The Mayhew-Hares, the power couple behind [Read more]
TORONTO, ON – Monday, January 23rd Manitouwadge native Amanda Lynn Hare (née Mayhew) was the focus of a photo shoot for the Toronto Sun’s popular daily “Sunshine Girl” feature which profiles women who are both gorgeous and succesful in their carreers (some with modelling [Read more]
Dog Walking for Fitness Dogs make a great walking companion, a great personal trainer and this a great way to motivate yourself to walk longer distances and more often. A trusty pet dog would never let you down and in fact would remind you daily that a walk is intended. Not only is this exercise [Read more]
Local women fighting back against MS by Karina Hunter Fytness Fanatik Magazine, created by Manitouwadge born and raised Amanda Mayhew has boomed since its first issue four years ago with Mayhew spreading her message of ‘every day heroes’ getting and staying healthy to subscribers across [Read more]
1st Annual Fytness Fanatik Ride for MS by Karina Hunter I’m absolutely thrilled to announce my plan to participate in a snowmobile ride for multiple sclerosis with Fytness Fanatik Magazine in February (20.02.10). Amanda (creator editor of FFMag) has advised me that the trails are in OFSC [Read more]
